“My mission is to help women over 35 optimize metabolism, weight, and egg quality through root-cause nutrition—so they can feel strong, fertile, and confident in their bodies.”
Nourish Your Best Self Ever!
Nutritional support for women navigating midlife health
About Summer Ehly Nutrition
Hi, I’m Summer
I’m a certified nutrition coach passionate about helping women over 35 support their hormones for sustainable weight loss. I teach women how to nourish their bodies, and pursue optimized fertility perhaps a little later in life.
I believe healthy food should be realistic, hormone balance should feel attainable, and wellness should support — not compete with — time spent with family and friends.
My approach is practical, grounded, and focused on what truly fits into real life. I am a Mom of two boys, 4 and 2, and I am currently 43, so its safe to say I know a thing or two about conception, pregnancy and postpartum in the later years of my fertility. It is my passion to share my expertise of wellness and nutrition with those that want to be empowered and knowledgeable in all things pregnancy, prenatal, postpartum, breastfeeding, perimenopause, and hormone balance (my specific fields of study). I am so happy to have you!